effperfect's podcast

Awaken Your Joy


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In today's episode, Ashley and I (Jenna 👋) take time out to connect with our joy, thanks to Ashley's Awaken Your Joy journal prompt deck.

We are both committed to intentionally creating more joy in our lives these days, and Ashley's practical, actionable prompts help to facilitate that process.

Join us as we pull three cards from the deck and explore what's possible right now when we awaken our joy.

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
  • What joy looks like for us right now

  • How gratitude is showing up these days

  • What it means to decide to be happy – and how much our own happiness is within our sphere of influence

  • Steps we can take toward healing ourselves mentally, physically, emotionally, and spiritually

  • The power of taking time for self-reflection through journaling

LINKS

The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon

Ashley's Awaken Your Joy journal prompt deck

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we're in this together, be sure to take the Eff Perfect Pledge.

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effperfect's podcastBy Jenna Teague + Ashley Looker of Eff Perfect