Midlife Crisis or Midlife Awakening? This episode asks the question is life happening FOR you or happening TO you. Learn ways to navigate the Midlife crisis, challenge, and changes with grace and ease. Mindfullness, tools, and journalling excerises to help you unpack some of these complicated circumstances for the purpose of self developement and consciousness.

Go to https://www.essentialhealingworks.com/ for more information, Free online events, and schedule a Free Consultation with Jill Batista, Mind-Body Therapist.

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