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Awakening the Healer Within // with Leah Staley
Leah's a yoga teacher, massage therapist & rad adventurer with an experience of injury & uncovering the bodies wisdom in healing.
In this conversation we chat on
- Feeling empowered in your ability to heal pain & injuries
- Balance outsourcing support & self healing.
- Finding ways self care works for YOU.
- Setting the senses & creating a environment for healing.
- Understanding the different between emotional or physical tensions
- What being your own healer can realistically look like.
Connect with Leah on instagram @LEAH.MOVES https://www.instagram.com/leah.moves/?igsh=cnZqeDMwYjhrMzF2#
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By Jessie FiddlerLeah's a yoga teacher, massage therapist & rad adventurer with an experience of injury & uncovering the bodies wisdom in healing.
In this conversation we chat on
- Feeling empowered in your ability to heal pain & injuries
- Balance outsourcing support & self healing.
- Finding ways self care works for YOU.
- Setting the senses & creating a environment for healing.
- Understanding the different between emotional or physical tensions
- What being your own healer can realistically look like.
Connect with Leah on instagram @LEAH.MOVES https://www.instagram.com/leah.moves/?igsh=cnZqeDMwYjhrMzF2#