Join Julia on this sacred Feast Day of Mary Magdalene as she guides you through a mystical pilgrimage to Sainte-Baume — the forested mountain in Southern Gaul where Magdalene is said to have lived, prayed, and communed with the Divine. This poetic episode is both a reverent teaching and a guided pilgrimage meditation that leads you through the ancient forest path, into the cool silence of the grotto, onward to the Cave of Eggs, and finally to the chapel perched atop the massif.

Along the way, you’ll meet the land, the ancestral lineages, the Druidic presence, and the memory of the goddess Diana. This is more than a podcast — it is a living transmission of the Rose Path, an invitation to remember who you truly are.

Whether you are walking through the forest or resting in your sacred space, this episode will stir something ancient within you.

🌲 A poetic invocation of the Magdalene pilgrimage path to Sainte-Baume
🕯 A guided meditation through the forest, grotto, and chapel
🌹 Teachings on Mary Magdalene’s legacy, the Rose lineage, and the ancestral soul
🌒 Mystical references to the Cave of Eggs, Diana, and the Druidic tradition

💫 An invitation to join Julia on pilgrimage in July 2026 — only 3 places remain

Suggested Ritual Items:
– A candle (to light the inner flame)
– A chalice or cup (to represent the Holy Grail)
– A journal and pen (to record what is revealed)

🔗 Join the 2026 Magdalene & Black Madonna Pilgrimage –
🔗 Sign up for Morning Spirals: The Spiral of Devotion (August 2025) – Reserve here →
🔗 The Mystery School of the Mystic – Waitlist for 2026 now open – Learn more →
📖 Julia’s book The Mandala of Wisdom is available now

🌹 Instagram: @juliaanastasiou108
🌹 Website: www.juliaanastasiou.com

As the sun reaches her golden peak and the fire of summer blazes bright, we turn inward — not to retreat, but to realign. In this soul-led episode, Julia opens the petals of Ayurveda — the sacred science of life — guiding us into a deeper understanding of the elemental forces that shape our body, mind, and spirit.

With reverent wisdom and poetic clarity, Julia weaves the foundational teachings of Ayurveda with her lived experience as a Chopra Vedic Master. She explores the three doshas — Vata, Pitta, and Kapha — and their connection to the five elements, the chakras, the body’s inner rhythms, and the ancient intelligence that flows through all living things.

The episode culminates in an extended guided meditation — a sensory mandala journey through the elements and the chakras. Using visualisation, sound, breath, and bija mantras, you’ll travel through the sacred temple of your being, returning to balance, presence, and inner knowing.

Sacred Invitations:
✨ Deepen your journey through Chopra Wellbeing Coaching with Julia
✨ Explore Julia’s certified programmes in Perfect Health Ayurveda, Primordial Sound Meditation, and the Seven Spiritual Laws of Yoga
✨ Join the Mystery School of the Mystic for a year-long spiral of feminine embodiment and elemental wisdom
✨ Read Julia’s book, The Mandala of Wisdom: Sacred Living for the Modern Mystic

In this deeply personal and resonant episode, Julia invites you behind the scenes of a quiet but powerful moment — when updating a single word on her website became the catalyst for a soul-level transformation.

What began as adding Author to her bio after publishing her book, The Mandala of Wisdom, turned into a spiral of reflection, release, and rebirth. In this episode, Julia shares what unfolded in the pause, what’s changing in her sacred work, and the coaching offer that emerged from that liminal space.

You’ll also be guided through an extended Sovereign Self Meditation — a rich, anchoring journey designed to reconnect you to your truth, plant new seeds of becoming, and help you embody the next expression of who you are.

Whether you're navigating your own threshold moment or longing for deeper alignment, this episode offers permission, presence, and profound guidance.

• The unexpected emotional spiral sparked by one word: Author

• Why her website — and sacred work — is evolving from linear to spiral-shaped

• The truth behind being a solopreneur in a noisy digital world

• A behind-the-scenes glimpse of an impromptu book signing

• The launch of her new offering: Sovereign Shifts

• A guided meditation to meet your Sovereign Self

A soul guidance offering for women in evolution.
Perfect if you're:

• Refining your sacred work

• Letting go of outdated roles

• Standing at the edge of a new becoming

Includes:
✨ Sacred Audit
✨ Essence & Expression
✨ Embodiment & Integration

🗓 Available July–September
💸 Investment: £444 (payment plans available)

🔗 Book or enquire here

Two beautiful practices to root your summer in devotion and wellbeing:

• Morning Spirals: Yoga and meditation to begin your day with presence

• Face Yoga & Wellbeing: Nervous system nourishment and natural radiance

If the book has touched you, Julia would be so grateful if you left a short Amazon review.
As a self-published author (and her own PR team!), your words help more women discover this sacred work.

🛒 Leave a review or order the book here

If this episode moved you, please consider sharing, subscribing, and leaving a review. It helps more mystics find their way here.

With love from the spiral,
Julia

🌿 In This Episode, Julia Shares:

🌀 Sovereign Shifts: 3-Session Private Coaching Series

🌞 Spiritual Summer School is Open

📚 The Mandala of Wisdom

🔔 Subscribe & Leave a Review

There are moments that unfold outside your plans — and still arrive right on time.
This is one of them.

In this ceremonial episode of Awakening the Mystic Within, Julia shares the tender, true story of The Mandala of Wisdom’sarrival… not to her, but to the women meant to hold it first.

You’ll begin with a soft ritual.
Be guided through the first petal: Awakening.
And journey into your own spiral of remembering.

This is not a lesson. It’s a homecoming.

Inside this episode:

✨ A true story about trusting the sacred in imperfection
✨ A gentle ritual to begin the spiral
✨ Guided meditation: The Mandala Within
✨ How to move with presence, not pressure
✨ A quiet invitation to return to your everyday sacred

Resources + Mentions:

📖 Order The Mandala of Wisdom → HERE
🎧 Access the Companion Audios → HERE
🌀 Join the Morning Mandala Classes → HERE
🌸 Explore July Face Yoga → HERE
🪞 Leave a Review (Amazon) →HERE

A note from Julia:
If you’re walking the spiral with me — thank you.
Your voice, your breath, your remembering helps this work reach the women still looking for home.

We begin. Together.

With love,
Julia x

Available HERE

“Your life is already sacred — this is your invitation to remember.”

In this special episode, Julia Anastasiou shares the story behind her new book, The Mandala of Wisdom: Everyday Sacred Living for the Modern Mystic.

This is more than a launch — it’s a sacred remembering.
We explore how the book was born from circle, ceremony, and soul whispers, and how it offers a spiral path into presence, embodiment, and the feminine mysteries.

You’ll also hear about the three powerful audio journeys that accompany the book — crafted as vibrational transmissions to awaken the mystic within you.

Whether you're longing to reconnect with rhythm, walk with archetypes, or create space for everyday ritual… this episode is your invitation home.

Welcome to a sacred Solstice portal…

In this ceremonial episode of Awakening the Mystic Within, Julia guides you through a potent Summer Solstice transmission — a ritual journey into the Solar Chalice within and a full-body Light Code Activation.

You’ll be held in golden frequencies as you cross the luminous threshold of Litha — the longest day of the year, when the Sun reaches its zenith and the Earth sings in full bloom.

Through guided visualisation, light-coded language, and ancient imagery, you’ll awaken your inner fire, receive solar frequencies of clarity and truth, and step into your next radiant becoming.

Julia’s first book — The Mandala of Wisdom: Everyday Sacred Living for the Modern Mystic — is launching tomorrow, on 21st June 2025, through the Solstice gateway.

Stay tuned for next week’s episode where Julia shares the soul story behind the book and how it can walk beside you through your own sacred unfolding.

In this tender and powerful episode, Julia Anastasiou invites you into a sacred remembrance: menopause not as a loss, but as a Rite of Sovereignty. Through shamanic wisdom, soulful guidance, and a deeply evocative journey to meet your inner Wild and Wise Woman, this episode reclaims the Crone as sacred — and menopause as a mystical, embodied initiation.

If you’ve ever felt like you’re disappearing…
If your body is changing and your soul is whispering…
If you’re walking through fog, fatigue, grief, or a deep questioning of who you are now…

This episode is your mirror.
You are not fading. You are becoming.

✨ Topics include:

• Why menopause is a spiritual rite of passage, not a medical problem

• The four rivers of feminine becoming: Maiden, Mother, Maga, Crone

• The rise of the Maga: the sovereign woman of vision and deep power

• Shamanic teachings on the Dark Night of the Soul

• A guided soul journey to meet your inner Wise Woman and reclaim your flame

• Practical journal prompts + affirmations to honour this threshold

💫 Whether you’re in perimenopause, menopause, or simply sensing the stirrings of transformation — you are not alone. This is the part no one taught us how to name.

And it’s time we remembered.

In this powerful and poetic transmission, Julia invites you to remember the ancient path of the Womb Shamanka — the feminine mystic, the soul-walker, the healer who lives in rhythm with Earth and breathes in devotion.

You’ll journey into the roots of shamanism, reclaim the wisdom of the first shamans — who were women — and explore the sacred body temple of the womb as a cauldron of healing, regeneration, and inner knowing.

Julia shares the frequency of Sha, sound as medicine, and Magdalene’s teachings as a priestess of Isis — not through history books, but through embodied remembrance.

This episode includes a deeply guided shamanic womb journey to connect with the sacred vessel within you and restore your intuitive, feminine power.

• What shamanism truly is — and how its earliest forms were womb-based

• The return of the Womb Shamanka and the mystic feminine path

• Mary Magdalene as a womb priestess, breath-worker, and temple keeper

• The sacred vibration of “Sha” and sound as soul activation

• A guided shamanic journey into your inner womb temple

• Why your womb and heart are a living gateway to healing, power, and voice

If this episode stirs something within you — a sacred remembrance, a call to deeper mystery, or a desire to walk this path of the feminine mystic — I’d love to connect.

🌹 Visit: www.juliaanastasiou.com
🌹 Instagram: @juliaaanstasiou108
🌹 Email: [email protected]

Subscribe to Awakening the Mystic Within on Spotify, Apple Podcasts, or wherever you love to listen.
If this episode resonates with you, I’d be deeply grateful if you left a review or shared it with a sister on the path.

May your womb be soft.
May your voice be true.
May you walk in rhythm with all that is sacred.

With devotion,
Julia

In this sacred episode, Julia Anastasiou invites you into the mystical practice of weaving light into the Earth’s body — a forgotten feminine art remembered through every intentional step, prayer, and pilgrimage.

You’ll explore the deeper meaning behind spiritual terms like the crystalline matrix, songlines, and the web of light, and how they live and breathe in your everyday life. Whether you're walking through a sacred stone circle, tending your garden, or travelling to distant lands, your presence is part of a larger remembering.

Julia shares how modern mystics can activate and tend the Earth’s energetic pathways — not through complexity, but through devotion, beauty, and reverence.

In this episode, we explore:

• What it means to "grid" or weave light into the Earth

• The crystalline light-body of Gaia — and how it relates to sacred sites and your soul path

• Why you feel drawn to certain places again and again

• Rituals and practices for weaving light while at home, travelling, or on pilgrimage

• How to walk as a living temple and anchor harmony into the world

This is a sacred remembrance. A call to the Earth Priestess within. A gentle activation of your soul’s deeper work.

✨ Resources & Mentions:

• Instagram: @juliaanastasiou108

• Learn more about Julia’s mystery school, retreats, and pilgrimages: www.juliaanastasiou.com

🌹 Don’t forget to subscribe, leave a review, and share with a sister walking her own path of devotion.

LUNARA — A Rhythm Return for the Woman Who Remembers

INVESTEMENT £28

What if you were never out of rhythm — just no longer taught how to listen?

In this episode, Julia shares the intimate origin of LUNARA, a self-guided lunar rest ritual for women who no longer bleed but still pulse with sacred timing. Inspired by a single sentence spoken in a yoga class, this offering has evolved into a full 28-day journey of transmissions, meditations, and cosmic remembrance.

This isn’t a course. It’s a return.

To rhythm. To reverence. To the body’s quiet cadence.

• The story that cracked open the creation of LUNARA

• What happens when women live by lunar time instead of hustle

• How LUNARA reclaims rest as a sacred strategy

• An overview of the 6-phase structure and what’s included

• A deeply guided meditation to feel the rhythm within

• 🌀 6 Lunar Transmissions

• 🌙 6 Guided Meditations

• 🌌 LUNARA Yoga Nidra for Lunar Rest

• 📓 Ritual Journal + Reflection Guide

• ✨ Enter the Portal to LUNARA

• 💌 Website & Newsletter

• 📸 Follow Julia on Instagram

✨ IN THIS EPISODE, YOU’LL HEAR:

🌕 LUNARA INCLUDES:🔗 RESOURCES & LINKS: