Athena chats with Somatic Breathwork Practitioner Celeste Terre about her transformative journey & work with breathwork. Celeste shares the psychological and physical benefits of breathwork, illustrating its significant role in releasing stored emotional energy. This episode is a heartfelt exploration of self-love, inner peace, and the incredible power of breathwork.

Tune into the Podcast on Thursday where Celeste shares an exclusive breathwork session to help you experience this powerful practice firsthand!

Connect with Celeste:

On Instagram: https://www.instagram.com/breathingembodied/

On Facebook: https://www.facebook.com/CelesteTerreMindBodyBreathConnect/

Sign-up for Celeste's New Year Breathwork Session: https://partiful.com/e/6b36Si74ig1jyxzC2NMR?c=LHC0EnrX