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Awakening is a rhythm we all can feel. In this episode, we dive deep with Christine as we explore the astonishing intersection between sound, spirituality, and science. Have you ever thought about the impact of drumming on your body and mind? Christine reveals how the power of rhythm can catalyze healing at the cellular level, transforming individuals and communities.

Christine draws from her rich background, which spans sacred drumming ceremonies to scientific research on the benefits of sound healing. It’s more than just an art form; it’s a journey of connection that transcends language and culture. She shares her fascinating experiences across the globe, demonstrating how music can be a tool for unity—even in divisive contexts.

From discussing the biological changes instigated by rhythm to the social healing that arises when people come together to create music, this episode invites you to embark on your journey toward awakening. Discover practical tips and insights to incorporate the healing powers of drumming into your life, awakening your spirit, and enriching your experiences.

 Be sure to check out Christine Stevens’ free gift—The Four Essential Rhythms of Life video training! 

Find her on her Facebook and check out her website at https://ubdrumcircles.com/