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Your authentic self is both empty of the usual mental content and aware of moment-to-moment experience. We can say, our true self is empty awareness. It is empty of personal history, fully aware of the present, and uninfluenced by our past. As a result, the awareness of our natural self is vibrant, fresh, and free of interpretation. Isn’t it amazing that we retain a pure awareness that is not influenced by the past? In this episode you can explore the essence of your true self.

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Aware, Awake, Alive on Amazon