The journey to yourself is a lifelong journey. It is a journey of self-discovery, self-acceptance, and self-love. It is a journey of learning who you are, what you want, and what you value. It is a journey of letting go of the past and embracing the present. It is a journey of growth and transformation.

The journey to yourself is not always easy. There will be times when you feel lost, confused, and scared. But there will also be times when you feel happy, fulfilled, and at peace. The most important thing is to keep going. Keep exploring yourself, keep learning about yourself, and keep loving yourself.

The journey to yourself is a journey worth taking. It is a journey that will lead you to a happier, more fulfilling life.

Our guest, Sandra Cooze, will share some of the things you can do on your journey to yourself.