In the debut episode of Burning Down the Box, Rising from the Ashes, host Anna Martel invites you into a raw and real exploration of healing and transformation. Sharing her personal journey, Anna dives deep into the power of intuition, nervous system regulation, and the vital role self-care plays in awakening to your true self. This episode sets the stage for the podcast’s mission to guide women through the messy, beautiful process of breaking free from old constructs and embracing their inner power. Discover how honoring your intuition, choosing yourself, and embracing collective healing can ignite profound change in your life. Join Anna as she burns it all down and rises stronger, setting the tone for future conversations on empowerment, motherhood, and real-life transformation.