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Awakening Worthiness Through Inner Ascension & Shadow Healing with Jaclyn Francis
In this episode of Mind Over Matter, host Aanya sits down with Jaclyn Francis, creator of the Worthiness Codes Ascension Blueprint. Together they explore how self-worth isn’t something you earn—it’s something you remember. From the shadows of fear, shame, and guilt to the higher aspects of surrender, confidence, and trust, Jaclyn shares how shadow healing and chakra alignment can help us embody authentic worthiness. Listeners will discover practical insights on journaling, grounding, and self-love practices that make shadow work less intimidating and more empowering. This conversation is an invitation to reconnect with your higher self and rise into the truth of who you are.
About the Guest:
Jaclyn Francis is the visionary behind the Worthiness Codes Ascension Blueprint, a 21-point system rooted in the chakra pathways. Her work blends spiritual wisdom with raw honesty, guiding people through shadow healing, inner ascension, and awakening authentic self-worth.
Key Takeaways:
Self-worth is innate—we’re not creating it, but remembering it.
Shadows like fear, shame, guilt, and doubt often block our worthiness.
Healing means integrating, not rejecting, shadow parts of ourselves.
The chakra system reveals where energy is blocked and ready for activation.
Grounding practices like walking in nature reconnect us to safety and surrender.
Journaling helps uncover root causes of repeating patterns and limitations.
True confidence comes from soul-level self-worth, not ego-driven masks.
Vulnerability is a deeper strength, expanding emotional intelligence and power.
Both men and women benefit from balancing strength with softness.
Daily acts of self-love—like affirmations or mirror work—nurture worthiness.
Connect with the Guest :
Learn more about Jaclyn’s work: [Worthiness Codes Ascension Blueprint] http://www.theworthinesscodes.com/
Instagram: https://www.instagram.com/jaclynfrancis
Substack: https://substack.com/@jaclynfrancis
Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
Mental Health & Emotional Well-being
Mindfulness & Spiritual Growth
Holistic Healing & Conscious Living
Trauma Recovery & Self-Empowerment
With 4,400+ episodes and 168.4K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected] | [email protected]
🌐 Website: www.healthymindbyavik.com
📍 Based in: India & USA
Collaborations & Services
Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/
Share Your Story With the World – https://ourofferings.healthymindbyavik.com/shareyourstory
Stay Connected
YouTube
Be Part of the Community
Join our Guest & Listener Community: https://nas.io/healthymind
Subscribe to our Newsletter: https://healthymindbyavik.substack.com/
Share your Google Review: https://www.podpage.com/bizblend/reviews/new/
Share a Video Testimonial: https://famewall.healthymindbyavik.com/
Because every story matters—and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #mentalhealthawareness #mindfulness #wellbeing #shadowhealing #chakrasystem #selfworth #personaldevelopment #growthmindset #mentalhealthpodcast #spiritualgrowth #healingjourney #selflove #podcasting #podcastshow #podcastersofinstagram
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By DikshaIn this episode of Mind Over Matter, host Aanya sits down with Jaclyn Francis, creator of the Worthiness Codes Ascension Blueprint. Together they explore how self-worth isn’t something you earn—it’s something you remember. From the shadows of fear, shame, and guilt to the higher aspects of surrender, confidence, and trust, Jaclyn shares how shadow healing and chakra alignment can help us embody authentic worthiness. Listeners will discover practical insights on journaling, grounding, and self-love practices that make shadow work less intimidating and more empowering. This conversation is an invitation to reconnect with your higher self and rise into the truth of who you are.
About the Guest:
Jaclyn Francis is the visionary behind the Worthiness Codes Ascension Blueprint, a 21-point system rooted in the chakra pathways. Her work blends spiritual wisdom with raw honesty, guiding people through shadow healing, inner ascension, and awakening authentic self-worth.
Key Takeaways:
Self-worth is innate—we’re not creating it, but remembering it.
Shadows like fear, shame, guilt, and doubt often block our worthiness.
Healing means integrating, not rejecting, shadow parts of ourselves.
The chakra system reveals where energy is blocked and ready for activation.
Grounding practices like walking in nature reconnect us to safety and surrender.
Journaling helps uncover root causes of repeating patterns and limitations.
True confidence comes from soul-level self-worth, not ego-driven masks.
Vulnerability is a deeper strength, expanding emotional intelligence and power.
Both men and women benefit from balancing strength with softness.
Daily acts of self-love—like affirmations or mirror work—nurture worthiness.
Connect with the Guest :
Learn more about Jaclyn’s work: [Worthiness Codes Ascension Blueprint] http://www.theworthinesscodes.com/
Instagram: https://www.instagram.com/jaclynfrancis
Substack: https://substack.com/@jaclynfrancis
Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
Mental Health & Emotional Well-being
Mindfulness & Spiritual Growth
Holistic Healing & Conscious Living
Trauma Recovery & Self-Empowerment
With 4,400+ episodes and 168.4K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected] | [email protected]
🌐 Website: www.healthymindbyavik.com
📍 Based in: India & USA
Collaborations & Services
Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/
Share Your Story With the World – https://ourofferings.healthymindbyavik.com/shareyourstory
Stay Connected
YouTube
Be Part of the Community
Join our Guest & Listener Community: https://nas.io/healthymind
Subscribe to our Newsletter: https://healthymindbyavik.substack.com/
Share your Google Review: https://www.podpage.com/bizblend/reviews/new/
Share a Video Testimonial: https://famewall.healthymindbyavik.com/
Because every story matters—and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #mentalhealthawareness #mindfulness #wellbeing #shadowhealing #chakrasystem #selfworth #personaldevelopment #growthmindset #mentalhealthpodcast #spiritualgrowth #healingjourney #selflove #podcasting #podcastshow #podcastersofinstagram