Hello and welcome to 2024 Shed the Shamers! Today is a detailed recap on why we are all here. The holidays can make it tricky for us to stay on track with our mental and physical habits, so refreshing our minds with Jenny's mindset coaching brings us back to center on our paths to having a healthy mind, body, and soul. It's the perfect time to bring out those new journals and smooth Pilot G-2 pens, and bring your goals back to center, back to life, back to ACTION!


NEW!!! FREE SHED THE SHAME PROTOCOL → Get it HERE!

Find me on Social Media: 

Facebook - Jenny Whitens 

Instagram - @jenwhitens // @shedtheshamepodcast

Threads - @jenwhitens

Email - [email protected]

Ways To Work With Jen:

• 1:1 Mindset Mastery Mentorship (for anyone) ➡️  book a discovery call HERE
• Masterclasses 
• CCCC Private Group Membership (details here!)
• 1:1 Breakthrough Session (Book Here!)

DM Jen on social media or email [email protected] to see which is right for you!