In the beginning, the practice of meditation introduces us to spaciousness. The knee-jerk reaction of ego is to doubt the space by trying to fill it up or control what appears in it. The continuing practice of meditation is training in trusting the space. This is awareness. .

https://www.youtube.com/watch?v=dfL4IsbmPUU

In the beginning, the practice of meditation introduces us to spaciousness. The knee-jerk reaction of ego is to doubt the space by trying to fill it up or control what appears in it. The continuing practice of meditation is training in trusting the space. This is awareness. . https://www.youtube.com/watch?v=dfL4IsbmPUU

Awareness As Space - by Sokuzan - Sunday, August 21, 2016 -  http://sokukoji.org

A Sōtō Zen Buddhist Temple.  Visit: SokukoJi.org
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Awareness As Space - by Sokuzan - Sunday, August 21, 2016 - http://sokukoji.org

Awareness As Space - by Sokuzan - Sunday, August 21, 2016 - http://sokukoji.org