What does it mean to bring awareness to our experience?  Why is this skill important to develop?  In this dharma talk, Peter Doobinin explains the simple practice for bringing awareness to our experience of mind and body.  The skill is captured in the acronym ABC:  Awareness, Breath, Compassion.  The talk was given at the Eight-Day Retreat in April 2022.

What does it mean to bring awareness to our experience? Why is this skill important to develop? In this dharma talk, Peter Doobinin explains the simple practice for bringing awareness to our experience of mind and body. The skill is captured in the acronym ABC: Awareness, Breath, Compassion. The talk was given at the Eight-Day Retreat in April 2022.

What does it mean to bring awareness to our experience?&nbsp; Why is this skill important to develop?&nbsp; In this dharma talk, Peter Doobinin explains the simple practice for bringing awareness to our experience of mind and body.&nbsp; The skill is captured in the acronym ABC:&nbsp; Awareness, Breath, Compassion.&nbsp; The talk was given at the Eight-Day Retreat in April 2022.

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Awareness, Breath, Compassion

Awareness, Breath, Compassion