Sign up to save your podcasts
Or
Share Awareness, Breathing, Connection as simple a practice as ABC (For Mental Health Awareness Week)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Awareness, Breathing, Connection as simple a practice as ABC (For Mental Health Awareness Week)
Some simple breathing practice to follow to rest the mind and calm your emotions.
A short inspirational reading from the Tao Te Ching (Chapter 16) "Returning to the source is Stillness, which is the way of nature".
---
Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media
View all episodes
By Alessandro FerulloSome simple breathing practice to follow to rest the mind and calm your emotions.
A short inspirational reading from the Tao Te Ching (Chapter 16) "Returning to the source is Stillness, which is the way of nature".
---
Send in a voice message: https://anchor.fm/alessandro-ferullo/message
Find Me Here: https://linktr.ee/flowinghealth
This show was brought to you by Progressive Media