This week follow me as I share my own story of my journey with Self Awareness and why it took me until my forties to recognize myself and live the life I felt I should be living. I discuss my therapy journey and how I not only asked for help but I also did the work so I could be present for myself

Today's episode reading references can be found at https;//www.verywellmind.com/what-is-self-awareness-2795023

Follow the host on social media Tevaugn Rae  instagram.com/shetalkslife_  http:twitter.com/shetalkslifera1 If you want to become one of the family hit that subscribe button and meet me here weekly for new topics. Also don't be shy hashtag #shetalksliferadio1 if you share or mention the podcast. @ me to let me know how i'm doing and leave a review  This episode is sponsored by

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