Often times we aren’t aware of our emotions and feelings and being able to identify them. High-functional behaviors are happening more often than we know. On this awareness episode let’s discuss. 

Article link: https://www.youngminds.org.uk/young-person/blog/living-with-a-high-functioning-mental-illness/

Therapist:

https://therapyforblackgirls.com/

https:/betterhelp.com

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