In this morning session, we went straight into an Awareness of Awareness meditation with some extra techniques. Short and sweet! This is the third method in our Awareness of Awareness cycle.(You may have to turn up the volume on this one! Sorry!)This photo is also part of the great series from Malcolm!

In this morning session, we went straight into an Awareness of Awareness meditation with some extra techniques. Short and sweet! This is the third method in our Awareness of Awareness cycle. (You may have to turn up the volume on this one! Sorry!) This photo is also part of the great series from Malcolm!

In this morning session, we went straight into an Awareness of Awareness meditation with some extra techniques. Short and sweet! This is the third method in our Awareness of Awareness cycle.

(You may have to turn up the volume on this one! Sorry!)

This photo is also part of the great series from Malcolm!

Awareness of Awareness: Third Method in the Cycle

Welcome! This is now an archive page for Dr. Alan Wallace’s teachings from the Spring 2010 Shamatha Retreat in the wonderful Phuket International Academy Mind Centre! This podcast feed was 100% created and updated by us (his students here in Phuket) so we can share Alan’s diamond-sharp teachings! This podcast was created live every day during the retreat in 2010. We will still maintain this site because the teachings are timeless. For more information, please contact the great people at info@sbinstitute.com !

Religion & Spirituality

Buddhism

Welcome! This is now an archive page for Dr. Alan Wallace’s teachings from the Spring 2010 Shamatha Retreat in the wonderful Phuket International Academy Mind Centre! This podcast feed was 100% created and updated by us (his students here in Phuket) so we can share Alan’s diamond-sharp teachings! This podcast was created live every day during the retreat in 2010. We will still maintain this site because the teachings are timeless. For more information, please contact the great people at info@sbinstitute.com !

Welcome! This is now an archive page for Dr. Alan Wallace’s teachings from the Spring 2010 Shamatha Retreat in the wonderful Phuket International Academy Mind Centre! This podcast feed was 100% created and updated by us (his students here in Phuket) so we can share Alan’s diamond-sharp teachings! This podcast was created live every day during the retreat in 2010. We will still maintain this site because the teachings are timeless. For more information, please contact the great people at info@sbinstitute.com !

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Awareness of Awareness: Third Method in the Cycle

Awareness of Awareness: Third Method in the Cycle