An accumulation of science, philosophy, mental health, and history research to explain consciousness and the meaning of life.  In this episode , we discuss a variety of techniques and exercises that help heighten a state of awareness and is the pathway to reaching a higher state of consciousness.  These techniques include breathing exercises, elemental therapy, sound therapy, music, singing, dancing, and meditation.  For more information and resources please visit www.HigherConsciousThinker.com