<p>Ways the body can remember trauma:</p><ul><li>manifested by headaches</li><li>manifested by other body aches</li></ul><p>Self-Reflection Phrases:</p><ul><li>I dislike/I like</li><li>I am sad when/I am happy when</li></ul>

Ways the body can remember trauma:manifested by headachesmanifested by other body achesSelf-Reflection Phrases:I dislike/I likeI am sad when/I am happy when

Awareness: The Body Remembers Trauma/Self-Reflection: Where to Start

Listen to this podcast if you, your friends or others you care about have been dealing with loss and/or with grief.  The goal of our conversations is to remove the stigma from these common emotions which everyone will experience.  As an organically evolving visual and literary artistic talent, my observations and self-reflections have developed over time.  This season of life has convinced me that we each can benefit from being more transparent about our deepest emotional scars and fears.

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Listen to this podcast if you, your friends or others you care about have been dealing with loss and/or with grief. The goal of our conversations is to remove the stigma from these common emotions which everyone will experience. As an organically evolving visual and literary artistic talent, my observations and self-reflections have developed over time. This season of life has convinced me that we each can benefit from being more transparent about our deepest emotional scars and fears.

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Awareness: The Body Remembers Trauma/Self-Reflection: Where to Start

Awareness: The Body Remembers Trauma/Self-Reflection: Where to Start