Own Your Awkward

Awkward Psychological Safety with Melissa Hughes Ph.D.


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Ready to turn awkward into your advantage? Andy Vargo empowers individuals and organizations to lead with authenticity through coaching, keynotes, and courses.
πŸ‘‰ Explore how you can Own Your Awkward: https://awkwardcareer.com


πŸŽ™οΈ Today’s Guest: Dr. Melissa Hughes
Dr. Melissa Hughes returns to the show to dive deep into psychological safety, the power of vulnerability, and how to manage personal biases. Melissa blends neuroscience with practical strategies to help people and organizations create environments where authentic conversations thrive.

✨ Support & Connect with Dr. Melissa Hughes:
🌐 Website: melissahughes.rocks
πŸ“˜ Book: Store | Neuro Nugget
πŸ“± LinkedIn: @melissahughesphd
πŸ“± Instagram: @melissahughesphd

✨ In This Episode You'll Learn:

  • Why the illusion of psychological safety can be more harmful than obvious risks

  • How imposter syndrome and your inner critic feed self-doubt

  • The difference between true psychological safety vs. forced conformity

  • The science behind emotional contagion β€” and how kindness rewires the brain

  • Practical steps to foster meaningful conversations across differences

πŸ”— More Ways to Own Your Awkward:
πŸ›’ Grab merch, join a course, or book Andy to speak: https://linktr.ee/OwnYourAwkward


#podcast #authenticity #psychologicalsafety #impostersyndrome #leadership #coaching #leadershipdevelopment #emotionalintelligence #authenticity #growthmindset

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Own Your AwkwardBy Andy Vargo

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