Hello everyone,

My name is Simmone and I’m a foodie.

My love for food is probably why I struggled with weight gain for many years.

I tried diets, exercise, starving… you name it, but didn’t ever seem to achieve lasting weight loss… until I discovered the secret of adopting a healthy lifestyle.

Once I did, I’ve been enjoying my foodie adventures with tasty, healthy meals – no bland hospital food here.

I’m no nutritionist, personal trainer or psychologist, but as they say, experience is a good teacher, and that’s what I want to share with you – my experiences.

I’d like to share with you tips on how to live your best foodie life, lose weight, keep it off in the long-term and achieve overall wellness and fitness.

Welcome to the Amateur’s Weight Loss Guide Podcast