Today on Army Wife Talk Radio, our Director of Podcast Production, Jade, shares her experience with mindfulness. Mindfulness is teaching yourself the skill of paying attention to the present by noticing when your mind wanders off.

Today on Army Wife Talk Radio, our Director of Podcast Production, Jade, shares her experience with mindfulness. Mindfulness is teaching yourself the skill of paying attention to the present by noticing when your mind wanders off.

Today on Army Wife Talk Radio, our Director of Podcast Production, Jade, shares her experience with mindfulness.&nbsp;Mindfulness is teaching yourself the skill of paying attention to the present by noticing when your mind wanders off.

AWTR 947: The Power of Mindfulness in Everything You Do

Mission: Milspouse Podcast is carrying on the 18-year legacy of Army Wife Talk Radio. We have rebranded and expanded, now ready to empower ALL military spouses of ALL branches and ALL components. We are so grateful you are here, and hope you find our content empowering for your military life journey.  Please subscribe, share, and leave us a review. If you have questions about our podcast or would like to be a guest, email us at podcast@missionmilspouse.org

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Mission: Milspouse Podcast is carrying on the 18-year legacy of Army Wife Talk Radio. We have rebranded and expanded, now ready to empower ALL military spouses of ALL branches and ALL components. We are so grateful you are here, and hope you find our content empowering for your military life journey. Please subscribe, share, and leave us a review. If you have questions about our podcast or would like to be a guest, email us at podcast@missionmilspouse.org

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AWTR 947: The Power of Mindfulness in Everything You Do

AWTR 947: The Power of Mindfulness in Everything You Do