Postpartum life is difficult, but when you throw in there having to do it without your spouse, it gets even harder. For this week’s Milspouse Empowerment Moment, Brooklyn shares with us how she is navigating postpartum life without her spouse. Even if your spouse is around – there are still tips in here for you. And don’t forget, you are doing great!

To hear Brooklyn tips for postpartum life, watch the Facebook video click here – or listen below.