- long term flexibility
- short term positioning
- ideally weight distribution
- how should we move the bar
- fixed axle, what’s the difference?

- long term flexibility - short term positioning - ideally weight distribution - how should we move the bar - fixed axle, what’s the difference?

Axle clean quick fixes and slow fixes | E111

Formerly British Strongman Podcast.

This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence.

Josh Lancaster and Shane Jerman collab.

Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.

Sports

Formerly British Strongman Podcast. This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence. Josh Lancaster and Shane Jerman collab. Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.

Share Axle clean quick fixes and slow fixes | E111

Sign up to save your podcasts

Axle clean quick fixes and slow fixes | E111

Axle clean quick fixes and slow fixes | E111