Its National Women's Month

www.bfreewell.com. Ayanna is a strong black woman, dynamic personality, recovering alcoholic, yoga teacher and adoptive mother who runs a coaching and wellness business based on Cape Cod, MA.  Ayanna has started a non-profit to provide wellness and recovery services to those in need and co-hosts the podcast Fit Phat Chat.  Ayanna runs an annual retreat and does speaking engagements on sobriety, recovery, wellness.  Ayanna believes that there are many ways to work towards and maintain recovery (particularly through mindfulness and fun) and everyone is recovering from something.

She has also recently published her memoir.  We are looking for more opportunities for Ayanna to promote her book and discuss her story, recovery and wellness on various podcasts and radio.

Ayanna has been featured on the podcasts: De La Fit, Life Amplified with Dan Mason, ODAAT Chat, Changing the Face of Yoga, Sober Sessions, among others

Here is the amazon link:  https://www.amazon.com/Becomi.../dp/B08SYW33XZ/ref=sr_1_1...

www.bfreewell.com