Today's episode is all about Ayauasca, what it is, what's happening in your body, how it works and how often to sit with the medicine. F & H share their personal experiences about ceremonies they've sat in, insights and downloads they received that changed their lives.

The girls discuss holding space, love and acceptance with Ayauasca. How to build a strong foundation to connect with your higher self and why intergration is the most powerful piece.

References:

• The Inward Guide

Instagram Let's Go From Here

Hosts: Farron Feiner & Hether Gage

Music:

Intro - Seaside Weekend by Antena

Outro - Suhpratti by Parazal