Challenge can help us to grow and develop if we are able to ride the storm. It is often from our darkest times that our brightest achievements and experiences arise.

Major challenges such as illness, unemployment, and breakups can hit us all hard but during these periods it is necessary to keep the faith and employ strategies to make things easier for yourself.

In this episode, you will learn what to do during difficult times so that you can maintain energy and belief, and ultimately work towards a solution.