Do you know what makes you feel happy?

Do you know that whether you feel happy or sad is often dictated by neural pathways that were formed in the first decade of your life?

I interview Loretta Breuning about our "happy chemicals". In this interview you will find out how to trigger your happy chemicals, when you trigger your "unhappy" chemicals, and how you can create new happy habits for yourself.

To find out more about Loretta's work, check out her website or find her on facebook.

Website: Innermammalinstitute.org

Facebook: Loretta Breuning PhD