Happiness. We all want it. But how many of us actually get it?

A lot of us are pursuing happiness. Have you made a change that you thought would make you happy? The clothes you wear, the body you have, your job title, the money in your account?

Did this make you significantly happier over the long term? No. Because external circumstances have only a small bearing on our happiness.

In this episode, you will learn the equation for happiness, what countless scientific studies are telling us is the key to happiness. When you learn this equation, it will completely change the way you approach happiness, and allow you to actually create it.