Bianca spent many years in the corporate world as a IT Business Analyst. She eventually realised this was not her thing and that there was no meaning and joy in this work for her.

In 2009 she started educating herself for a new career path. She first trained as a Pilates and Yoga teacher and started her own little health business called “Goldene Mitte“ (which translates from German to golden mean/centre and balance).

She is a practitioner of the Emmett technique, NLP coaching and is a certified High Performance Coach. She worked at the German Yoga Conference for Max Strom and is a model for his online video course.
She is also training with Coach Tim Adams to be the very first student of the Adams’ method.

Bianca works primarily with injured students and students with depression and anxiety as a teacher, coach and speaker.

In this interview you will learn about:

- Controlling our emotions with the breath

- Bianca’s difficult decision to leave someone she loved, even though he was a great partner

- How to use visual aids to improve learning

- Seeing yourself through someone else’s eyes to increase self-love

Website: Biancarathgeb.com

Facebook: https://www.facebook.com/bianca.rathgeb.1

Instagram: @biancarathgeb