To celebrate the first 50 episodes of the Author Your Life Podcast, I am taking questions from YOU! The questions varied from managing emotions, to restarting life at 50, to relationship advice. In this podcast you will learn:

- How to activate your endorphins
- How to use a "flooding" trigger to stop arguments escalating
- How to know when to follow a passion
- How to combat low mood
- The importance of everyday gratitude in a relationship

To celebrate the first 50 episodes of the Author Your Life Podcast, I am taking questions from YOU! The questions varied from managing emotions, to restarting life at 50, to relationship advice. In this podcast you will learn: - How to activate your endorphins - How to use a "flooding" trigger to stop arguments escalating - How to know when to follow a passion - How to combat low mood - The importance of everyday gratitude in a relationship

AYL050 - Q+A with David McCrae

Do you want to change your story? Are you frustrated and dissatisfied with the script you've been living to thus far? At any time we can make the decision to pick up the pen, and start writing a new story for ourselves. In this podcast, #1 bestselling author and inspirational speaker David McCrae provides training and interviews that will help you Author Your Life, and become the hero of your story.

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AYL050 - Q+A with David McCrae

AYL050 - Q+A with David McCrae