Chris Carmichael is a mindset and meditation expert as well as the co-founder of The Elevated Life™, where he teams up with his wife, Brittney, to teach simple mindset shifts to create radical transformation and empower people on the path of healing, transformations, and enlightenment.

Chris inspires a new, simplified, relaxed way of looking at life that takes us out of the “hamster wheel” of repetitive negative thinking and back into the present moment.

In this interview, you will learn:

1: Goals don’t create happiness

2: We create excuses not to meditate

3: Why Chris tries to connect with the author, rather than the book

4: Why not to check your phone before 11am

Instagram: @heyitscarmichael