Author Your Life

AYL086 - How to know if you're being too hard on yourself


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Getting the balance between aspiration and self-care can be tricky.
To grow, we have to push beyond our comfort zone.
However, to maintain our health and happiness, we can't keep pushing ourselves incessantly.
In this episode, you will learn how to find that balance. To learn when to stop being hard on yourself, but also when to be a little harder on yourself too.
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Author Your LifeBy David McCrae