Author Your Life

AYL135 - How to Build a Habit


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Imagine you improve by 1% each day. Day after day, you make 1% progress on where you were at the start of the day.
How much would you have improved by the end of the year.
365% right?
Wrong.
You would actually have improved by 3778%.
That is the power of compound improvement.
What allows us to improve at this rate?
The actions we take each and every day, also known as our habits.
Your life is the sum of your habits, so what habits are you building for yourself?
If you would like to build some better habits, you will learn four principles in this episode that will help you do so.
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Author Your LifeBy David McCrae