Adele specialises in helping professionals who have achieved success but who struggle with anxiety, disconnection, and confusion on their purpose. With 10 years experience as a mentor, coach, and spiritual guide, she helps people get out of overwhelm and stress to find their calling so that their personal and professional lives can expand and flourish.

Adele is a licensed Art of Feminine Presence instructor, an experienced energy healer, and a writer. She works with people all over the world, and leads retreats for female business leaders who want to show up bigger in the world and make more impact. 

In this interview you will learn:

1: Intellectualising a problem doesn’t help you solve it

2: Adele’s interactive practice for finding your emotional centre

3: The difference between gratitude and appreciation

4: After Coronavirus we may actually long for the days of isolation again