Jojo Fraser is an award winning author, coach, podcaster and motivational speaker. She is also a regular speaker on BBC Radio.

Jojo believes that we are all born to lead.  She has been a mental health researcher for the past 6 years and helps to empower, motivate and uplift the leaders she works with. 

In this interview you will learn:

1: You have to be careful of the “highs” of mental health as well as the lows

2: Self-care means not having to justify saying no to someone

3: You can never measure self worth with a number

4: Don’t do something just because it is an “opportunity” provided by Coronavirus

Facebook: @jojofrasermojo

Instagram: @jojofrasermojo

Podcast: Mummy Jojo Podcast

Book: “Mummy Jojo Uncut: Time for a Mojo Injection