Ayumis Way

Ayumis Way

By IrinaEducationSelf-Improvement
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Ayumis Way episodes

  • S1 E6 - Dreams

    What are your dreams?

    No matter who you are, where you're starting from or how far you have already come...
    There will be always this dark times where you loose hope. There will be always people or in many cases you yourself, telling you to stop and give up out for some reason.
    But should you realy? And if so, why?

    Lets talk about this a little bit!

    www.ayumisway.net
    IG: Irina.Ayumi

    15 min
  • S1 E5 - What I Learned As A Pole Dancer (Part I)

    Since the beginning of my twenties, I'm totally in love with Pole Dancing.

    I learned so much with it. Not only how to dance or train my body, but so much even deeper about me as a human and woman!
    In this series I wanna share some little secrets and insiders of the pole dance scene and aspecialy all the big aha moments I've got not only as a student, dancer or teacher, but also as just the girl Irina...

    So in this episode I'm sharing with you the little story how I unexpectedly startet to digging in my little sexy site, witch I thought I would never have before.
    So let's tune in!

    www.ayumisway.net
    IG: Irina.Ayumi

    21 min
  • S1 E4 - The two types of motivation

    Well, in the last episode I talked about how to set the right goals. So.... did you set any for 2020? And the even more important question:

    Do you feel ready and motivated???
    Sometimes it's pretty hard to be motivated.. sometimes it's not. But why is that so?
    In this episode I'm talking about the two types of motivation... Do you know them? Lets dive in!

    www.ayumisway.net
    IG: Irina.Ayumi

    12 min
  • S1 E3 - How to set goals

    So.. 2020 is around the corner and we are ready to set some new years resolutions !

    I know that some people are thinking, that this is nonsense. You will forget them in less than a month anyway.
    But I don't think so!
    I believe the problem is more that many people don't set the right goals for themselfs...

    So lets find out how to get better in setting and achiving your goals!

    www.ayumisway.net
    IG: Irina.Ayumi

    14 min
  • S1 E2 - Beauty is something deeper

    No matter how far we think back, we were always surrounded by beautystandarts and trends.

    Where was always diets to loose or gain weight, a fashion- or make up trend.
    But what to do if we don’t fit in this beautystandarts the sociaty is praising?
    Can we still achive them? Should we achive them? What is real beauty actually?

    In this episode of Ayumis Way, I’m talking about the different types  of beauty, if we should run after the standarts and my thoughts on what  beauty acually is.


    www.ayumisway.net
    IG: Irina.Ayumi

    15 min
  • S1 E1 - Selflove starts in your brain

    Selflove is a very important topic in my personal life and it's definitely not easy to start finally loving yourself. Who doesn't know that little voice inside the head telling you that you are not worth it, weak, ugly, too fat or way too skinny? Most of the time, we don't even notice when we are thinking in such a way about ourselfs. But how can we control this little voice inside us?

    In the very first episode I'm talking about the way how our brain works and what kind of simple tricks you can use to redesigne your mind and start loving yourself.


    www.ayumisway.net
    IG: Irina.Ayumi

    11 min

About Ayumis Way

From the publisher's feed

Hello! My name is Irina and here I'm talking about topics all around Selflove, Soulsearch and Soulgrowth.