This week on The Shine Bright Podcast, Haley sits down with trainer and Ayurvedic expert, Andrea Claassen.

Haley and Andrea talk about Andrea's journey to discovering Ayurveda, the different doshas, how to work out according to the doshas, the different ways to eat according to your mind-body type, and more! 

If you are a coach, entrepreneur, empath, sensitive, or human who feels constantly drained, Haley just released her Protect Your Energy Course! She is offering a code to Shine Bright Podcast listeners! If you want to protect your energy, click the link below, use the code SHINEBRIGHT, get 25% off! 

Connect with Andrea: 

Instagram: @andreaclaassen21

Podcast: Peaceful Power Podcast

Youtube: Andrea Claassen

Website: www.andreaclaassen.com

 

Connect with Haley:

Instagram: @iamhaleycole

                 @theshinebrightpodcast

Website: www.shinewithhaley.com

Facebook: The Shine Bright Podcast

Email: [email protected]