What do you know about Ayurveda? As a yoga professional, understanding this sister science is important. Victor Briere joins us to talk all things Ayurveda and dispel some myths and misconceptions.

Victor is an Ayurvedic Doctor and is the co-founder of the International Institute of Ayurveda. He is a pulse reader specializing in Ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to wellness emphasizes the role and importance of lifestyle and dietary balance.

Topics:

-How Victor found Ayurveda and Yoga

-Overview of Ayurveda

-Different levels of training in Ayurveda

-What Victor thinks about online Ayurveda quizzes

-Prakruti and purusha

-Masculine and feminine energies

-Tools for assessment in Ayurveda

-Victor discusses the doshas

-Using Ayurveda to cultivate wellbeing and combat illness

-Ayurvedic nutrition and scope of practice

-When to refer students to someone else

-Problems in the western medicine model

-Taking responsibility for our own health

Connect with Victor: www.iiayurveda.com

Link to book: Pulse Unveiled

https://www.amazon.com/Pulse-Unveiled-Science-Ayurvedic-Reading/dp/1098353560/ref=sr_1_3?keywords=pulse+unveiled&qid=1639085277&sr=8-3

Email to set up prakruti reading: [email protected]

Connect with Pamela:

www.instagram.com/interoceptiveperformance

https://interoceptiveperformance.vipmembervault.com

Email: [email protected]

Clubhouse and Greenroom: @pamelacrane

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Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.

www.renawren.com