This week we are diving into Ayurveda, where it came from, and different types of medicines or alternative therapy that is practiced and prescribed by Ayurveda practitioners. Ayurveda then opens our eyes to each of the Doshas that are believed to make up our bodies and constitute our health cycles.

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Sources:

Admin. (2023, March 20). What is ayurveda? introduction & guide: The Ayurvedic Institute. Ayurveda. https://www.ayurveda.com/ayurveda-a-brief-introduction-and-guide/

Ayurveda. Johns Hopkins Medicine. (2019, December 2). https://www.hopkinsmedicine.org/health/wellness-and-prevention/ayurveda

Cleveland Clinic. (2023, December 14). What is ayurveda and does it work? https://health.clevelandclinic.org/what-is-ayurveda

Legal Status of Ayurvedic Education in the United States. NAASC - National Association of Ayurvedic Schools and Colleges. (n.d.). https://www.ayurvedanaasc.org/legal-status-of-ayurveda-education/#:~:text=The%20practice%20of%20Ayurveda%20is,to%20other%20health%2Dcare%20professions 

For Further Reading:

https://www.nccih.nih.gov/health/ayurvedic-medicine-in-depth

Quiz for Finding your Dominate Dosha:

https://www.banyanbotanicals.com/info/dosha-quiz/