In this episode, I interviewed Victoria Moran, vegan author of fourteen books on wellbeing and eclectic spirituality, including Younger by the Day, Main Street Vegan, and her latest Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. Victoria is the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches since 2012. She is also the host of the Main Street Vegan Podcast.

You will learn:

• Victoria's experience with bioidentical hormones

• What Victoria would have done differently if she was approaching perimenopause today

• What happens around and after menopause, according to ayurveda

• How ayurveda can help us thrive in midlife

• What ayurveda practices Victoria recommends for menopause

Victoria's website: https://victoriamoran.com/ Follow Victoria on Instagram: https://www.instagram.com/victoriamoranauthor/

Follow Victoria on Facebook: https://www.facebook.com/VictoriaMoranAuthor/

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DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.