Hey beautiful & welcome to listen the episode 15 of Passion Break Podcast! In this episode, I have Malia an Ayurvedic practitioner as a guest, opening up the vast world of Ayurveda, her healing journey, and the symptoms of yin unbalance. Ayurveda is an Indian health care system that happens to be the oldest one in the world! It's based on 5 elements that create 3 doshas aka body types. You can hear Malia diving deeper into each dosha and their diets - so that you can get a taste of how to pacify the doshas and maintain one's nature. Join the wild ride of a Passion Break by clicking the "follow" button & download episodes for your favorite walks! Share this episode with your loved ones/friends.

Contact the host: @passion.break

Website: www.carlsenjes.com

Contact Malia: @iammaliaeli

-----------

Find the dosha test at Banyan Botanicals