(Satipaññā Insight Meditation Toronto) To directly know Truth, we enter the depths of the vast ocean of the mind. We refine our attention and focus it like a laser beam. In the knowing of knowing itself, impermanence is revealed together with the inherent suffering of the conditioned world and the intrinsic emptiness of everything everywhere. In the starkness of this Reality, unwavering awareness sees all that we cling to as nothing while ego capitulates to liberating insight.