We're baaaaaaack! After a 3 week hiatus we are so excited to be in the "studio" recording again. Darren and Melissa went on an epic adventure to Portugal and we wanted to hear all about it. If you love to travel, you're a runner, or you're simply here for support (thank you), this episode is for you!

Check out our Spotify playlist (new songs added each week!):

https://open.spotify.com/playlist/0M1R0fwHrIvQ4S7s1dih9Y?si=iqonZcx1Ss2pCNVj_8Ukdw

Special Guest: Darren Jackson

•Training for an intense 3 day run

•What not to eat on the trail

•All things Portugal (and now we’re dying to go)