B-Sides

B-Sides

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B-Sides episodes

  • B-Side Jonathan ~ Giving Presence
    Today you get to meet such a beautiful light. My friend Jonathan Sekerak of www.TheSoulWanderer.com drops some serious knowledge on everything from breathing our way out of trauma residue, to what it’s like in the bowels of our food industry, to the magic of cacao.
    He has a plethora of writings on his website www.TheSoulWanderer.com about his life experiences and what has brought him to where - and who - he is today… along with ways he can help you find your truest and most present self.
    He is a somatic release breath-work facilitator, a certified yoga instructor with specializations in various other forms of body movement and diet assistance, and a consultant in plant medicine.
    Visit his site www.TheSoulWanderer.com for more.
    1 hr 17 min
  • B-Side Abbey’s Bday (pt 2) | Push-up Partners and Planned Pants
    To round out the big birthday celebration, I brought in two more of my family members!
    So you’ll get to know more sides of me through these gorgeous creatures. Consider me one overflowing cup of gratitude for who I have in my life.
    MANY many thanks to Sarah Demarest and Beth Helfrich for sharing with me in this space. You are forever my girls.
    …
    Make sure you’re subscribed and following B-Sides wherever you take your podcasts, and follow @BSideAbbey on Instagram for all the behind-the-scenes fun and more!
    1 hr 15 min
  • B-Side Abbey’s Bday (pt 1) | Fist Fights, Family and Fast Friends
    Episode 3 / Season 2
    Birthday with Friends pt. 1
    To help me bring in my 40th year in this body and on this planet, I’ve asked some of my favorite people to come and talk with me. These are people I love so deeply and I’m beyond excited for you to get to get to know them… and more of me through them!
    Here’s part one of the celebration. So be sure to come back for more!
    Thanks a million to Erin Sekerak, Malone Lockaby and Un Kyong Ho for taking the time to share with me. I cherish you all.
    …
    Make sure you’re subscribed and following B-Sides wherever you take your podcasts and follow @BSideAbbey on Instagram for all the behind the scenes fun and more
    1 hr 17 min
  • B-Side Janette | My Harmony
    Today I am 40.
    This is my Janette who is so charming, she finagled her way into getting her own episode without me realizing what was happening. And we thank her for it.
    Get to know me through her :-).
    . . .
    Subscribe to B-Sides wherever you take your podcasts!
    And follow @BSideAbbey on Instagram for behind the scenes fun and more.
    1 hr 4 min
  • B-Side Abbey & Garrett | Superhero Pants
    Today the podcast husband (you met him S 1 / E 5) calls the shots and asks Abbey the questions.
    Welcome to Season 2, babies.
    . . .
    Don’t forget to subscribe to B-Sides wherever you take your podcasts! And follow @BSideAbbey on Instagram for behind the scenes videos and more.
    1 hr 17 min
  • B-Side Lane | I Now Pronouns You

    Hi, my pronouns are She/Her. Would you mind sharing yours? Done. Ice broken. Abbey talks to her friend, Lane Wilson-Powell about his incredible story. This is truly an episode you don’t want to miss, and definitely want to share. Being a part of a population other than your own is maybe not something a lot of folks can fully comprehend. But that doesn’t mean you shouldn’t take it upon yourself to self-educate. There are plenty of ways to learn about the things that you are not. And part of being a good human is doing so. 

    Sign and share these petitions to help stop transphobic legislation : https://www.change.org/t/transgender-rights-en-us

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    Send in a voice message: https://podcasters.spotify.com/pod/show/bsides/message
    1 hr 2 min
  • B-Side Everyday Champagne | Puttin’ On The Spritz
    Welcome to the first crossover episode with EverydayChampagne!
    www.MyEverydayChampagne.com
    Today we talk facial mists and why you should stop buying them.
    But never stop using them.
    Lots of tips in here. Including what can actually help and prevent the dreaded maskne.
    28 min
  • B-Side Eileen | Perfect Strangers
    Abbey talks to her new fast friend, Eileen Vincett, about all the different ways one can mother
    -and become-
    a mother.
    Her story is so powerful, and whether you are a parent, thinking about becoming one, or neither - it is highly important that this story be heard.
    Let us not take anything for granted.
    Eileen’s YouTube channel:
    https://www.youtube.com/channel/UCOy24YYoj8WHrRFVQfkToUA
    Her Huffington Post article on formula feeding :
    https://www.huffpost.com/entry/breast-isnt-always-best-my-case-for-formula-feeding_b_8707978
    Planet Unicorn Ep. 1
    https://youtu.be/dpsKEeZWAA0
    59 min
  • B-Side Annie | And Learn To Fly
    Abbey talks with her child and adulthood friend, Annie Seier, who is a licensed clinical social worker and therapist. We talk about privilege, dealing with the discomfort of judgment and anger, and what it was like walking people through life during a pandemic.
    It’s a beautiful conversation between two women - one who likes to think she has most of the answers... and the other who has the license to prove she probably does.
    Firmly Rooted Counseling and Consulting :
    https://www.firmlyrootedcounseling.com
    58 min
  • B-Side Justin | Vulnerability
    Abbey talks to good friend, Justin Burke about his incredible and inspirational twists and turns in life that led him to becoming an award winning pastry chef, food writer and recipe developer, queer food and parenting advocate, and his most rewarding job - father.
    I highly encourage you to look him up if you’ve never the pleasure of tasting his food. (I have. And I do not take food praise lightly. He’s the best in the game.) His talent is immeasurable. His heart, and his voice, is fierce.
    I am so very proud of this conversation, and all that he is working towards.
    1 hr

About B-Sides

From the publisher's feed

Hey guys, I’m Abbey. And I want to know the sides of you that you aren’t usually asked to press play on.