<p>Yes, I’m calling B.S. on #selfcare. Not because I don’t think we should take care of ourselves, but because I think we’re doing it all wrong.  If your knee-jerk reaction is to get defensive about this, hear me out! I think you'll like what I have to say in this P.S. About the B.S. segment.</p>

Yes, I’m calling B.S. on #selfcare. Not because I don’t think we should take care of ourselves, but because I think we’re doing it all wrong. If your knee-jerk reaction is to get defensive about this, hear me out! I think you'll like what I have to say in this P.S. About the B.S. segment.

<p>Yes, I’m calling B.S. on #selfcare. Not because I don’t think we should take care of ourselves, but because I think we’re doing it all wrong.&nbsp; If your knee-jerk reaction is to get defensive about this, hear me out! I think you'll like what I have to say in this P.S. About the B.S. segment.</p>

B02: Self-Care {P.S. About the BS}

Practical advice and real conversations about health, food, faith & culture to help you live into complete wellness. Hosted by Rebekah Fedrowitz, board certified holistic nutritionist and integrative wellness expert.

Alternative Health

Health & Fitness

Nutrition

Practical advice and real conversations about health, food, faith &amp; culture to help you live into complete wellness. Hosted by Rebekah Fedrowitz, board certified holistic nutritionist and integrative wellness expert.

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B02: Self-Care {P.S. About the BS}

B02: Self-Care {P.S. About the BS}