Let's do a guided visualization exercise together: here's how to embrace change with grace. You know the old adage, "change is the only constant," which I suppose is true in most cases.

However, I want to plant a seed of a new thought in your mind that might help you navigate change when it comes your way again:

"I'm the only constant in my life, no matter what changes."

Let's explore that idea today and go a bit deeper with it.

Listen and participate in a guided visualization exercise: how to embrace change with grace.

Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/b140-how-to-embrace-change-with-grace-guided-visualization