The Simplifiers Podcast

B153: How to spring clean your mind (guided visualization)


Listen Later

Time for a guided visualization exercise: How to spring clean your mind. Ahh yes, it’s that time of year when the daffodils are blooming once again, the winter ice is melting, and there’s an overwhelming urge (in my world, at least) to declutter my entire home. But what if we could do the same with our minds, releasing the things we no longer need anymore and making space, peace and creating a little bit of breathing room? Doesn’t that sound nice?

So, how does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.

Listen and participate in this guided visualization exercise: How to spring clean your mind.

I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas to help your spirit feel refreshed once again… because when you tap into your deep inner knowing, you’re accessing the deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it.

You can do this, I believe in you.

It’s time to SIMPLIFY.

Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/b153-how-to-spring-clean-your-mind-guided-visualization

 

...more
View all episodesView all episodes
Download on the App Store

The Simplifiers PodcastBy Mary Baird

  • 5
  • 5
  • 5
  • 5
  • 5

5

93 ratings


More shows like The Simplifiers Podcast

View all
The Rachel Cruze Show by Ramsey Network

The Rachel Cruze Show

3,726 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,452 Listeners