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BAB 035: Sticking to a Fitness Plan When Wanting to Do More
Many of us established a fitness plan and think, “I’ve got this.” The problem with these plans sometimes isn’t that we don’t follow through, but that we want to do more than our plan. So, what should we do? I address just that in Episode 35 of The Become a Beast Podcast on sticking to […]
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By David Damron: Avid Runner, Gym Rat, & Health Enthusiast
4.8
1717 ratings
Many of us established a fitness plan and think, “I’ve got this.” The problem with these plans sometimes isn’t that we don’t follow through, but that we want to do more than our plan. So, what should we do? I address just that in Episode 35 of The Become a Beast Podcast on sticking to […]