Become a Beast

BAB 086 | Week 7 of The Weekly Beast Challenge


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Week 6 had us tackling the diet focus by eating 3 cups of spinach per day. I was successful after mowing through endless cups of spinach in my daily smoothies. In Week 7, we are jumping back to fitness. However, this week is going to be relatively easier than others. In Episode 86 of The […]
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Become a BeastBy David Damron: Avid Runner, Gym Rat, & Health Enthusiast

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